Prevention of Eye Disease
The eyes are one of the most important parts of the human body. They help us appreciate the visual beauty around us and above all, we need vision to help us ensure our safety. A life without vision is something most of us dread and it is up to us to make sure that it never happens.
There are some major eye diseases that can cause problems in our vision and if not treated properly, can lead to blindness and other severe problems.
Common Eye Diseases and Their Prevention
- Cataracts: This degenerative disease occurs when the lens of the eye gradually turns opaque and vision becomes blurred and misty. Cataracts form when proteins in the eye lens combine together and form clumps. This disease becomes more common as we age.
The most effective way to prevent cataracts is to lead a healthy lifestyle. Consuming a diet rich in antioxidants is highly advisable as it helps to cleanse toxins, especially in the eyes. Soybeans, spinach, berries and apricots are some of the food items that are rich in antioxidants.
- Diabetic Retinopathy: This is a condition that affects diabetic patients, occurring when blood vessels in the eye begin to leak. This can lead to vision problems and eventually even blindness.
Patients with diabetes can help avoid this condition by controlling blood sugar levels and indulging in a healthy lifestyle. Eating right, exercising and paying regular visits to the doctor can all help to keep diabetic retinopathy at bay.
- Macular Degeneration: Macular degeneration is a degenerative disease that affects the macula, which is located in the retina and responsible for controlling the details of the images in front of our eyes. Macular degeneration is one of the leading causes of blindness and generally affects people who are 65 and older.
Macular degeneration can be prevented by engaging in a healthy lifestyle, including both a healthy diet and exercise. One must also avoid smoking and pay regular visits to the doctor. Proper management of other diseases is also advised.
Interested in Learning More About Eye Diseases and Their Prevention? Contact Westchester Eye Associates.
For more information about eye diseases and their prevention, contact Westchester Eye Associates. We are located in Harrison and Yonkers and can be reached directly at 914.949.9200 and 914.476.0650. We look forward to hearing from you soon.